A PRIVATE-ESTATE RETREAT · SIESTA KEY, FLORIDA

The Goddess Retreat

An intimate retreat to reconnect with the divine feminine within.

For women ready to welcome back the parts of themselves they once rejected, tucked away, or lost touch with. Through psychoeducational workshops drawing on IFS-informed parts language and Jungian ideas of wholeness, explore these inner stories with curiosity and compassion. Guided meditation, breathwork, and somatic movement invite you to reconnect with mind and body. In a nurturing, carefully held setting designed to support a felt sense of safety, give yourself time to soften, let go at your own pace, and rediscover the divine feminine that has always lived within you. Share the journey with women from around the world, finding camaraderie with others also exploring healing, growth, and reconnection.

Inquire about the retreat

You may be the person others depend on—the one who anticipates needs, offers care, and keeps things moving, even when you feel burned out or taken advantage of. Early experiences of feeling unseen, unsure of belonging, or afraid of being left can shape how you see yourself and leave you believing your worth depends on being useful. Here, notice those protective parts with curiosity and compassion, and practice receiving care without having to earn it.

Through IFS-informed parts language and Jungian ideas of shadow, symbol, and wholeness, the workshops offer educational lenses for noticing the roles you learned to play and qualities you may have set aside. Private coaching, guided meditation, breathwork, somatic movement, and energy-healing sessions invite curiosity about how these patterns live in mind and body. Move at your own pace and share camaraderie with women from around the world who are also exploring healing and reconnection.

At Siesta Key Estate, attentive hospitality and chef-prepared meals create a generous setting for an intimate program of coaching, psychoeducation, creative reflection, somatic practices, and energy healing. An on-site private security guard and unhurried shared spaces support a sense of privacy and ease. Each guest also receives an individual naturopathic appointment.

Inquire about the retreat

THE ESTATE · SIESTA KEY, FLORIDA

A beautiful place
to come back to yourself.

Siesta Key Estate is your private retreat setting: an intimate, beautifully appointed estate with room for shared experiences, quiet mornings, and unhurried time of your own.

3 nights

May 21–24, 2027

10 guests

An intimate retreat gathering

2 residences

Set on nearly an acre

En suite

A bathroom for every bedroom

YOUR STAY

Three nights,
thoughtfully included.

Your retreat includes three nights at Siesta Key Estate, from Friday, May 21 to Monday, May 24, 2027.

Each beautifully appointed bedroom has its own en suite bathroom. Room assignments and occupancy details will be shared before booking; please inquire about available arrangements.

Siesta Key Estate, presented by Vunique Vacations, spans nearly an acre and includes two six-bedroom residences with more than 8,000 square feet of interior space. Every bedroom has an en suite bathroom, and the thoughtfully appointed interiors create a comfortable home for the retreat.

Gather over meals in indoor and outdoor dining spaces, unwind beside the pools and spas, or enjoy a quieter moment between workshops.

An on-site private security guard is present throughout the stay.

A setting for rest and connection

Unhurried afternoons

Two pools and spas, surrounded by outdoor lounging areas.

Space to gather

Screened patios, balconies, and indoor and outdoor dining spaces.

Room to reconnect

Outdoor space and equipment for yoga. Siesta Key Beach within walking or cycling distance.

Explore the estate & virtual tours ↗

Estate photographs: Vunique Vacations’ property gallery. The pictured bedroom illustrates the property; room assignments will be confirmed separately.

The retreat experience

Many women arrive accustomed to anticipating others’ needs, keeping the peace, and setting their own desires aside. Roles that once helped you belong or stay connected can become exhausting. The retreat offers a compassionate space to notice these protective parts and listen for the needs and qualities beneath them.

Through IFS-informed psychoeducation and Jungian reflection, explore stories about belonging, being chosen, and being worthy. Guided meditation, breathwork, somatic movement, creative expression, and energy-healing sessions invite mind and body into the experience, with room for quiet pleasures: a beautifully prepared meal, time beside the pool, or an unhurried pause.

IFS language offers a way to approach inner responses with curiosity; Jungian ideas of shadow and wholeness invite reflection on qualities you may have hidden or left undeveloped. Alongside shared workshops, private coaching offers individual attention. Chef-prepared meals and relaxed group gatherings make space for camaraderie beyond the workshop setting.

Arrive as you are and choose how you participate. The experience is designed for a small group of women from different places, with space for meaningful conversation, shared understanding, and connections that can continue beyond the four days together.

This gathering may be for you if

• You spend much of your life caring for others and are ready to practice receiving care, too.
• You notice a part of you that tries to earn belonging, love, or approval by being useful.
• Early experiences of feeling unseen or uncertain of care still influence your self-image or relationships.
• You are curious about IFS-informed parts language and Jungian ideas of shadow, symbol, and wholeness.
• You value guided meditation, breathwork, somatic movement, creative reflection, and meaningful camaraderie.

What makes this gathering special

Private estate living with on-site security

Settle into the privacy and comfort of Siesta Key Estate, with generous spaces for conversation and quiet. An on-site private security guard is present throughout the stay.

Whole-food nourishment, prepared for you

A private chef prepares three meals each day, bringing pleasure and ease to the rhythm of the retreat. A meal-preparation workshop offers practical ideas to carry home.

Thoughtful workshops on self-trust and connection

Psychoeducational workshops draw on IFS-informed parts language and Jungian ideas of shadow and wholeness to explore self-worth, belonging, boundaries, and connection. Guided reflection and creative expression invite curiosity about the roles you have carried and the qualities you may wish to reclaim.

Community alongside private support

Alongside shared workshops and the support of the group, each guest receives a private massage, an energy-healing session, and individual coaching co-facilitated by Theodora and a psychosomatic clinician, plus a naturopathic appointment. This balance offers time for camaraderie as well as personal attention.

Connection before and after the retreat

A pre-retreat coaching conversation helps you arrive with intention. Afterward, a one-on-one coaching conversation and two virtual group gatherings offer space to reflect on the roles you carry, honor your needs, and bring new practices into everyday life.

Food and nourishment

Your private chef will prepare three whole-food meals each day, with seasonal inspiration and an emphasis on nourishment, pleasure, and ease. Meals are part of the retreat’s considered rhythm, alongside coaching, energy-healing sessions, creative workshops, and time to rest.

A healthy meal-preparation workshop offers practical ideas to bring into your routine at home.

Please mention any dietary requirements when you inquire so we can discuss them with you.

Mediterranean inspiration for the table

Fresh vegetables, colorful salads, chickpeas, herbs, and olive oil offer inspiration for nourishing meals shared together. These photographs illustrate the style of food; the retreat menu will be confirmed separately.

A glimpse of Siesta Key

White sand, open skies, and the changing colors of the coast offer a beautiful backdrop to your time away.

Your host

Theodora Tong · Retreat Host & Coach

Theodora is the retreat host and coach. Her facilitation draws on IFS-informed parts language, Jungian ideas of wholeness, and a background in music and creative expression. She co-facilitates private coaching with a psychosomatic clinician and leads workshops that invite curiosity, self-compassion, and practical learning.

Each guest receives a private coaching session co-facilitated by Theodora and a psychosomatic clinician, alongside a dedicated energy-healing session, private massage, chef-prepared meals, and guided meditation, breathwork, and movement.

Get to know Theodora

After the retreat

The experience continues after you return home. Your included one-on-one coaching conversation with Theodora offers space to reflect on the parts, insights, and intentions you want to carry into everyday life.

You will also be invited to two 90-minute virtual group connection sessions—time to reconnect with the people you met, share reflections, and continue the conversation beyond Siesta Key.

Cancellation and refunds

If you need to cancel your reservation for the May 21–24, 2027 retreat, the following guest-cancellation policy applies:

• On or before March 11, 2027: A full refund of all retreat payments received, including your deposit.
• March 12–April 14, 2027, inclusive: A refund of 50% of all retreat payments received, including any deposit paid.
• After April 14, 2027 (from April 15 onward): No refund is available for guest cancellations after April 14, 2027, except where a refund is required by applicable law.

Refund percentages are calculated on the amount you have actually paid toward your retreat, not the total retreat price. Please submit cancellation requests in writing through our contact page. The date your request is received determines the applicable refund period. Dates are based on Eastern Time.

This policy applies to cancellations you make. It does not limit any cancellation or refund rights you have under applicable consumer-protection law.